Market Street Health and Wellness

  • Salty Spicy Roasted Pumpkin Seeds

    Tags: A Pleasant Little Kitchen, Pumpkin Perfected, Pumpkin Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    If you grew up carving pumpkins during October, there is likely a pumpkin seed memory that goes along with this hallowed activity.

    My father was proficient at creating the perfect jack o lantern. He and my sisters and I would …

    » Read More
  • Dietitian Spotlight: Pumpkin Pizza

    Tags: Market Street, Market Street Registered Dietitians, Food Allergies, Pumpkin Recipes, Pumpkin Perfected

    The best thing about fall for many people is pumpkin flavored everything, and we mean, EVERYTHING. From coffee and cereal to cookies and pizza, everything can be pumpkin flavored. We know it might sound crazy, but we have the perfect recipe for pumpkin pizza (don’t worry, it’s just the crust).

    The best thing about this pizza (second best only to the pumpkin flavor) …

    » Read More
  • All the Tricks to Treat Your Guests!

    Tags: market street, halloween, sweets, bakery, treats, deli

    Here are some wicked ways to treat your guests to snacks and sweets that are sure to have them howling with delight!

    Spooky Sugar Cookies

    Ghoulish Guacamole

    Made fresh in the produce department, our guacamole is sure to make all the boys and ghouls happy at your festivities and it goes perfectly with our deli chips!

    Creepy Caramel Apples

    You don't have to be a vampire …

    » Read More
  • Our Top 10 Pumpkin Faves

    Tags: pumpkin

    1. Baileys Pumpkin Spice Coffee Creamer

    2. Pillsbury Grands! Pumpkin Spice Rolls

    3. Market Street Bakery Pumpkin Cookies & All Natural Sliced Pumpkin Loaf

    4. Gevalia Kaffe Pumpkin Spice Latte Espresso K-cups

    5. Pumpkin Spice Cereal

    6. Bulk Roasted & Salted Pumpkin Seeds

    7. Bakery Pumpkin Cake Roll

    8. Holidrizzle Boom …

    » Read More
  • The Teal Pumpkin Project

    Tags: Teal Pumpkin Project, Food Allergies, Halloween, Market Street Registered Dietitians

    What is the Teal Pumpkin Project?

    The Teal Pumpkin Project launched in 2014 by Food Allergy Research and Education (FARE). This project encourages people to raise awareness for food allergies and promote inclusion of all trick-or-treaters throughout the Halloween season. Managing food allergies during Halloween can be tricky for families because many of the traditional treats …

    » Read More
  • Dietitian Spotlight: Baked Apple Pork Chops and Green Beans

    Tags: market street, Market Street Registered Dietitians

    This recipe for baked apple pork chops with green beans is a quick and easy meal that combines so many delicious fall flavors. A change in seasons brings a whole new assortment of fresh fruits and vegetables. This include grapes, pears, butternut squash, turnips and new crop apples! If you’re looking for a little inspiration and a great way to enjoy crisp and sweet new crop …

    » Read More
  • Dietitian Spotlight: Potato Sausage Soup

    Tags: market street, Market Street Registered Dietitians, soup

    October is one of the best months of the year. The weather is cool, the leaves are changing and fall flavors are everywhere. One of our favorite parts about fall is enjoying a warm and filling soup for dinner, like this hearty Potato Sausage Soup. The best part about soups is that you can start them in the morning and cook them all day in a slow cooker so all you have to do when …

    » Read More
  • Cinnamon Marshmallow Pumpkin Bake

    Tags: A Pleasant Little Kitchen, Pumpkin Perfected, Pumpkin Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Let me check my calendar real fast.

    Yep. That's what I thought. This month is....Sepumpkin

    It's one of the loveliest months. It's when summer meets fall and pumpkin frenzy occurs.

    This pumpkin state of mind is …

    » Read More
  • Roasted Sweet Potatoes with Toasted Pine Nuts, Arugula and Balsamic Glaze

    Tags: A Pleasant Little Kitchen

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Confession: I regularly feed my children sweet potatoes and never eat them myself.

    gasp

    I know. Making children eat vegetables that you won’t eat yourself seems a bit…dishonest? tricky? not right? Well I do this …

    » Read More
  • A Pleasant Little Football Menu

    Tags: A Pleasant Little Kitchen, football, menu

     

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    There is a question that seems to circulate in our household every week during football season…

    “What are we making for the game?”

    I dunno. What sounds good to you?

    “Wanna grill?” …

    » Read More