Market Street Health and Wellness

  • Dietitian Spotlight: Green Chile Turkey Tacos

    Tags: market street, Market Street Registered Dietitians, build a better lunchbox

    In Texas and New Mexico, August means Hatch Green Chile season. You can’t turn on the TV or walk through our stores without noticing something new made with Hatch Green Chiles. From Hatch cornbread and stew to Hatch mac n' cheese and meatloaf, you’re likely to leave our stores smelling like a roasted Hatch chile.

    August also means going back to school so what …

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  • How To Preserve Hatch Chiles

    Tags: Market Street, APLK, Hatch Chile Fest, Hatch Chiles

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    When August hits, Randy and I roll up our sleeves and know it’s Hatch go time.

    Prepping Hatch chiles to freeze for the months outside of August isn’t a work of art. All it takes is a little bit of heat and a few …

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  • Dietitian Spotlight: 4 Minute Chicken Taco Rice Bowls

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Lunch, Back To School, Quick Lunches

    Packing lunches can be difficult, even for the most seasoned and organized home chefs. However, if you or someone you know suffers from food allergies, packing allergy friendly lunches can add one more thing to an already long list of to-dos in the morning.

    This chicken taco rice bowl provides a delicious, quick and easy solution to your lunchtime woes. It can be easily …

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  • Hatch Green Chile Chicken Thighs

    Tags: Market Street, APLK, Hatch Chile Fest, Hatch, Chicken

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Bone-in, skin-on chicken thighs is one of my favorite parts of this commonly cooked bird. However, too often it is the thigh that undeservedly gets the shaft.

    Some cringe—It’s dark meat! It’s near the bone! …

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  • Dietitian Spotlight: Top Sirloin with Grilled Ratatouille

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    One of the benefits of adhering to an allergy-friendly diet is that most meals are simple and minimally processed. For example, this steak and veggie recipe is literally steak, veggies and a few herbs and seasonings. 

    In fact, it is not uncommon to see people have a two-fold improvement in their health. First, by eliminating the offensive allergen and second because the …

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  • Salmon Burgers

    Tags: APLK, market street

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    For half of this year my little family of four was obsessed with a newly established burger joint down the road from our house. Every Friday when we venture out as a family to eat dinner we would ask the kids, “where …

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  • Dietitian Spotlight: Grilled Pork Chops and Peaches

    Tags: Market Street Registered Dietitians, market street, Build A Better Meal

    There are two types of people in this world: those who like fruit combined with meat and those who haven’t had this recipe!

    Not sure if you are one who falls into the fruit and meat camp? Here’s a quick test. Do you like Hawaiian pizza? For many, this is an absolute crime against the sanctity of pizza, but for others the marriage of sweet and savory is pizza …

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  • Dietitian Spotlight: Grilled Pizza with Goat Cheese

    Tags: market street, Market Street Registered Dietitians, build a better lunchbox

    There are three reasons why this Grilled Pizza with Goat Cheese is the perfect diabetes-friendly recipe.

    1. This recipe is loaded with vegetables. We know that veggies are awesome for us and especially for those with chronic conditions like diabetes. A study of over 2,300 Finnish men showed that fruit and vegetables may actually reduce the risk of Type 2 diabetes.

    In fact, …

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  • Tomato and Burrata Panzanella

    Tags: Market Street, APLK

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Summer salads seem to be a way of life during the hot season-- which in Texas tends to be July, August and September.I love the freshness and ease of veggies chopped and tossed in the most basic of dressings: olive oil and …

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  • Our Texas Favorites

    We've (Always) Got Texas on our Minds

    Our annual Best of Texas Food Fest is this weekend, y'all! We are so excited and you should be too. Only the best things come from Texas - The Alamo, cowboys and Dr. Pepper, just to name a few. We've created an entire list of our favorite Texas products that you can find in any Market Street. Pst...you can sample most of these …

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