Market Street Health and Wellness

  • Earth Day Faves

    Happy Earth Day! Here's our top 6 favorite Earth-friendly products you can find in our stores.

     

    1. Natural Life Recycled Gift Bags

    These adorable bags are made from 80% recycled water bottles! They're perfect for gifts, groceries and everything in between. 

     

    2. Burt's Bees

    When it comes to personal care, these natural products are definitely at the …

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  • Ham and Blueberry Cheddar Grilled Cheese Sandwich

    Tags: APLK, Market Street, Kids Club

    Cheese melted between two slices of buttered bread has powerful effect. That’s why this lovely meal has its own month of celebration. April is National Grilled Cheese month.

    It’s easy to find cheesy inspiration when walking through Market Street. The selection is outstanding. I could easily wander back and forth to look at the variety of flavors and types of cheese. …

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  • Egg Plant Wraps

    Tags: Build A Better Meal, Market Street Registered Dietitians, Market Street

    Have you ever tried eggplant? If not, today is the day to try it! But what is so great about it?

    Since vegetables are naturally lower in calories, including them in a dish makes for a low-calorie meal that you can enjoy! For example, replacing tortilla with eggplant in a wrap and adding spinach, is an excellent way to lower the amount of calories in your meal.

    Not …

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  • A Pleasant Little Easter Menu

    Tags: Market Street, APLK, Easter

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Spring is here and Easter is upon us. If an Easter ham is not in your rotation of holiday dining consider another route: roasted chicken.

    The beauty of this protein as the main dish is that it's easy to prepare and if done …

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  • Dietitian Spotlight: Banana Oat Baked French Toast

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Meal

    This banana oat baked French toast recipe will put a spin on the traditional French toast that you know and love while providing you with a healthy option to begin your day. If you are tired of eating the same thing for breakfast every morning and want something new to try, this will help you add some variety to your daily morning routine.

    Oats and “hearty” choices …

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  • Dietitian Spotlight: Vegetarian Spicy Korean Bibimbap Bowls

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Meal, Vegetarian

    People often go out to eat for Korean food, but who knew you can enjoy those delicious flavors right in your own kitchen? This recipe will satisfy your kick for Korean food. The great thing about this meal is how quickly and simply it can be made, but the best part is that this recipe is full of flavorful nutrients.

    A huge part of Korean food is cabbage and can be found in …

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  • Dietitian Spotlight: Spaghetti Carbonara

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Meal, Italian Food

    Continuing with our goal of “Building A Better Meal”, this month’s theme is “Building A Better Global Meal”. What a better way to assemble some global flare than by taking some cues from Italy. Spaghetti carbonara is a typical Italian staple that tastes anything but typical.

    For the meat lover’s in your life, they will appreciate the addition …

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  • Mini Strawberry Pop-Tarts

    Tags: Market Street, Sweet On Strawberry, APLK

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Nothing beats a perfect strawberry. The color, flavor and sweetness from this red berry melt together to form the happiest of bites.

    By itself, the strawberry is a satisfying treat, but dressed up it can be even more …

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  • Dietitian Spotlight: Corned Beef and Brussels Sprout Saute

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Meal

    Celebrate St. Patrick’s Day with this tasty dish!  A corned beef and Brussels sprout sauté will have you feeling festive and full of St. Paddy’s spirit.  What makes this recipe even better?  It's free of the top eight food allergens, making it a great dish to serve to family and dinner guests that have common food allergies. 

    More than& …

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  • Dietitian Spotlight: Salmon with Creamy Lemon-Dill Sauce

    Tags: Market Street, Market Street Registered Dietitians, Build A Better Meal

    Have you ever wanted to get away from the daily hustle and bustle and go for a trip? Give this recipe for salmon with creamy lemon-dill sauce with orzo asparagus a try. This Mediterranean-inspired dish will make you feel as though you traveled halfway around the globe, while getting to enjoy the comfort of your own kitchen. Furthermore, this delicious recipe is packed with …

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