Market Street Health and Wellness

  • Thai Broccoli Rice

    Tags: A Pleasant Little Kitchen

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Ricing veggies at home is as easy as, well, rice.

    Riced veggies (typically cauliflower, broccoli and sweet potato) are essentially vegetables that have been pulsed in a food processor and left small and "rice sized." Easy …

    » Read More
  • Winter Citrus Salad with Honey Lime Dressing

    Tags: A Pleasant Little Kitchen

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    I spy with my little eye something round in the Market Street produce department.

    I spy with my little eye something orange, yellow and green.

    I spy with my eye something I look forward to every winter season— …

    » Read More
  • Hey There, 2018!

    Tags: Market Street, New Years, Party Ideas

    Indulge in one last feast and ring in the new year deliciously. We have all the food, drink and fun you need to host your midnight party! Not hosting this year? Stop in for our quick grab-and-go options and be on your way - you can even take the credit, we don't mind.

     

    1) Texas Brownies

    2) Imported Cheese Trays

    3) Our Famous Market Street Chips and Dips

    4) …

    » Read More
  • A Pleasant Little Christmas Morning

    Tags: A Pleasant Little Kitchen, Christmas

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    It’s 6:37 am and the presents have already been torn into and there’s a lingering gift high. The next round of celebration won’t be happening for another 5 hours but the natives are restless.

    Santa’s …

    » Read More
  • Snickerdoodle Bread Pudding

    Tags: A Pleasant Little Kitchen

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    One of the easiest and versatile recipes to make is a bread pudding. And I’ll let you in on a little secret. Once you master the basic foundation of bread pudding, you’ll never need to use a recipe again.

    There …

    » Read More
  • Dietitian Spotlight: Butternut Squash Taco Salad

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    Need a delicious meal for a holiday fiesta night? Maybe you’re just craving some chips and melted cheesy goodness! Jazz up your ordinary taco salad with some winter squash and black beans to create something extraordinary.

    This dish is the perfect mix of deliciousness and nutrition. Top your tortilla chips with onions, bell peppers, butternut squash, black beans and spinach. …

    » Read More
  • Dietitian Spotlight: Veggie Noodle with Pistachio Red Pepper Sauce

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    Veggie noodles are the pasta lover’s healthy alternative. Some people could eat pasta every day, and now you definitely can with healthier benefits.

    You can easily transform all sorts of vegetables into noodles. Some of the most popular are zucchini, carrot and squash noodles; the list could go on and on though. Using veggie noodles adds more vitamins, minerals, fiber and …

    » Read More
  • Dietitian Spotlight: Cauliflower Fried Rice

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    Chinese Take-Out — one of the easiest ways to “prepare” dinner for your family and by prepare we mean finding the number, calling the restaurant, placing an order, and driving to pick it up. Although it is easy, this quick dinner often turns into a food coma full of regret for those trying to make healthy eating choices. So, if you’re craving stir-fry, we …

    » Read More
  • A Pleasant Little Leftover Thanksgiving

    Tags: A Pleasant Little Kitchen, thanksgiving

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Ahhhh, the thrill of the Thanksgiving feast…that quickly turns into the meal no one wants.

    Isn’t it amazing how just a few hours post-Thanksgiving feast (the one that everyone oooed and awed over), the meal …

    » Read More
  • Cheddar Bacon Scallion Drop Biscuits

    Tags: A Pleasant Little Kitchen, thanksgiving

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Fry. Chop. Stir. Drop. Bake.

    Then glory is yours. This is also knowns as homemade biscuit greatness.

    Truth be told, I’m not much of a biscuit girl. I don’t know why though. Every time I make a batch I think, & …

    » Read More