81 - 90 of 104 results
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Color Your Basket with Quick and Easy Tortilla Soup
Well it is officially 2016! The Dietitians at Market Street have been working very hard preparing for 2016 and we are very happy to introduce “Color your Basket!” This year, we are going to be focusing on all the different colorful foods and the health benefits associated with each color. It’s going to be a fun year and we are so excited to start January off with the …
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Strawberry Basil Grilled Cheese with Red Pepper Jelly
The dietitians at Market Street have been moving through the color wheel this year, and we’re continuing on with white and brown foods in April. People typically consider these boring and drab colors, especially when it comes to food. This could not be farther from the truth--white and brown foods have great health benefits! For example, they contain flavonoids and …
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Peach and Gorgonzola Grilled Polenta Rounds
Originally known as peasant food, polenta has become all the rage in high-end restaurants because of the laborious cooking requirements. It can be a great side dish or even a main entrée! Polenta is made from corn, and when cooked perfectly becomes a smooth creamy component to any meal. When eaten, corn can supply the body with many nutrients such as carbohydrates, …
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Bagel Quiche
Looking for a new healthy and delicious breakfast idea? This Bagel Quiche recipe is packed with nutrition and is the perfect way to start your day off right! Plus, if you have diabetes, you know it is important to eat a variety of foods that contain the right amounts of carbohydrates, protein, healthy fats, vitamins, and minerals. This recipe will help you incorporate …
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Blueberry Breakfast Quesadillas
When we think of superfoods, the first one that usually comes to mind is the blueberry, and with good reason! Blueberries are one of nature’s great treasures and when it comes to nutrition, blueberries prove that good things really do come in small packages. These little gems know how to pack a punch with immune-boosting antioxidants, fiber, and manganese.
Blueberries …
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Grilled Prosciutto, Spinach and Burrata Pizza
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
I talk a big grill game. BUT, come on...
I live with a grill master and I have been convinced by him that anything we cook in the kitchen can, in fact, be cooked on the grill.
And I love it.
Now it’s my turn to convince you of the …
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Smoked Salmon and Horseradish Baguette
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Fancy and delicious—what’s better than this combo? Oh. That’s right… “easy” would be nice too.
Now that’s a happy trio especially if it revolves around food. Which it does.
One of my favorite finds at Market Street is smoked salmon. …
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Easter Ham Sauces
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
A happy and busy week is ahead—full of dying Easter eggs, preparing a celebratory menu and making family plans. Easter is near and I’m so excited.
What’s Easter without a delicious, show-stopping center piece on the table? For my family …
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Cherry and Brie Honey Puff Pastry
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
When I think of fancy cheese, I can’t help but think on brie. Images of Paris, the Seine River, a baguette and bottle of champagne quickly evolve in my imagination. Of course brie would be a part of this food fantasy and perhaps Ina …
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Cherry Chocolate French Toast
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Morning glories—those small parts at the beginning of the day where joy and cheer reside.
Admittedly, morning is not the best time of the day for me. I’m groggy and slow to wake. However, I find myself surrounded by three morning glories …