Market Street Health and Wellness

  • Our Top 5 Fall Brews

    Tags: market street, Fall Brews, Craft Beer Club, Pumpkin Perfected

    It's fall y'all and we're raising our glasses to the top brews of the season. From ciders to Oktoberfest lagers, we're sipping happy. Check out our top 5 faves.

    Our Top 5

    1. Lazy Magnolia Southern Pecan Brown Ale

    2. New Belgium Pumpkick Spiced Ale

    3. Angry Orchard Apple Ginger Hard Cider

    4. Leinenkugel's Oktoberfest Marzen

    5. Jack-o Traveler Pumpkin Shandy …

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  • Pumpkin Puffs

    Tags: A Pleasant Little Kitchen, Pumpkin Perfected, Pumpkin Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Puff pastries may be one of my favorite breads.

    They are fluffy, buttery and crispy; a perfect standalone treat or if done right, a brilliant vessel with which to serve savory or sweet ingredients.

    Since it is October, and Market …

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  • Salty Spicy Roasted Pumpkin Seeds

    Tags: A Pleasant Little Kitchen, Pumpkin Perfected, Pumpkin Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    If you grew up carving pumpkins during October, there is likely a pumpkin seed memory that goes along with this hallowed activity.

    My father was proficient at creating the perfect jack o lantern. He and my sisters and I would gather on …

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  • Dietitian Spotlight: Pumpkin Pizza

    Tags: market street, Market Street Registered Dietitians, Food Allergies, Pumpkin Recipes, Pumpkin Perfected

    The best thing about fall for many people is pumpkin flavored everything, and we mean, EVERYTHING. From coffee and cereal to cookies and pizza, everything can be pumpkin flavored. We know it might sound crazy, but we have the perfect recipe for pumpkin pizza (don’t worry, it’s just the crust).

    The best thing about this pizza (second best only to the pumpkin flavor) is that …

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  • All the Tricks to Treat Your Guests!

    Tags: market street, Halloween, sweets, bakery, treats, deli

    Here are some wicked ways to treat your guests to snacks and sweets that are sure to have them howling with delight!

    Spooky Sugar Cookies

    Ghoulish Guacamole

    Made fresh in the produce department, our guacamole is sure to make all the boys and ghouls happy at your festivities and it goes perfectly with our deli chips!

    Creepy Caramel Apples

    You don't have to be a …

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  • Our Top 10 Pumpkin Faves

    Tags: pumpkin

    1. Baileys Pumpkin Spice Coffee Creamer

    2. Pillsbury Grands! Pumpkin Spice Rolls

    3. Market Street Bakery Pumpkin Cookies & All Natural Sliced Pumpkin Loaf

    4. Gevalia Kaffe Pumpkin Spice Latte Espresso K-cups

    5. Pumpkin Spice Cereal

    6. Bulk Roasted & Salted Pumpkin Seeds

    7. Bakery Pumpkin Cake Roll

    8. Holidrizzle Boom Chicka Pop Pumpkin Spice Kettle …

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  • The Teal Pumpkin Project

    Tags: Teal Pumpkin Project, Food Allergies, Halloween, Market Street Registered Dietitians

    What is the Teal Pumpkin Project?

    The Teal Pumpkin Project launched in 2014 by Food Allergy Research and Education (FARE). This project encourages people to raise awareness for food allergies and promote inclusion of all trick-or-treaters throughout the Halloween season. Managing food allergies during Halloween can be tricky for families because many of the traditional treats …

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  • Dietitian Spotlight: Baked Apple Pork Chops and Green Beans

    Tags: market street, Market Street Registered Dietitians

    This recipe for baked apple pork chops with green beans is a quick and easy meal that combines so many delicious fall flavors. A change in seasons brings a whole new assortment of fresh fruits and vegetables. This include grapes, pears, butternut squash, turnips and new crop apples! If you’re looking for a little inspiration and a great way to enjoy crisp and sweet new crop …

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  • Dietitian Spotlight: Potato Sausage Soup

    Tags: market street, Market Street Registered Dietitians, soup

    October is one of the best months of the year. The weather is cool, the leaves are changing and fall flavors are everywhere. One of our favorite parts about fall is enjoying a warm and filling soup for dinner, like this hearty Potato Sausage Soup. The best part about soups is that you can start them in the morning and cook them all day in a slow cooker so all you have to do when …

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  • Cinnamon Marshmallow Pumpkin Bake

    Tags: A Pleasant Little Kitchen, Pumpkin Perfected, Pumpkin Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Let me check my calendar real fast.

    Yep. That's what I thought. This month is....Sepumpkin

    It's one of the loveliest months. It's when summer meets fall and pumpkin frenzy occurs.

    This pumpkin state of mind is engrained in our …

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