Market Street

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Dietitian Spotlight: Spicy Beef Kebabs with Watermelon Salad

Tags: market street, Market Street Registered Dietitians

Thursday, June 15, 2017 11:21:00 AM

Keep it simple for summer. These beef kabobs and watermelon salad are a perfect way to get outside and grill out by the pool. Containing no common food allergens, this dish is meant for anyone and everyone to join in on the fun!

This recipe calls for Rancher’s Reserve tri-tip or sirloin steak, which are some of the leanest cuts of meat. This means that the fat and the meat …
» Read More
Our Top 5 Fall Brews

Tags: market street, Fall Brews, Craft Beer Club, Pumpkin Perfected

Friday, October 27, 2017 3:00:00 PM

It's fall y'all and we're raising our glasses to the top brews of the season. From ciders to Oktoberfest lagers, we're sipping happy. Check out our top 5 faves.

Our Top 5

1. Lazy Magnolia Southern Pecan Brown Ale

2. New Belgium Pumpkick Spiced Ale

3. Angry Orchard Apple Ginger Hard Cider

4. Leinenkugel's Oktoberfest Marzen

5. Jack-o Traveler Pumpkin Shandy …
» Read More
Make Ahead After School Snacks

Tags: breakfast, Breakfast Makes Cents, market street, oatmeal, Overnight Oats, recipes, registered dietitians

Wednesday, September 2, 2015 9:30:00 AM

Fall can be a busy time of year as the kids head back to school for the day and after-school activities for the night. Running from school to soccer practice to piano lessons makes it hard to focus on good nutrition for the kids. Take away the pressure by planning ahead and preparing some healthy, kid-friendly snacks to enjoy after school. Here are a few of our favorite …
» Read More
Color Your Basket with Eggplant Quesadillas

Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple, Heart Healthy

Wednesday, March 2, 2016 9:30:00 AM

You've probably seen this vegetable in the supermarket. Or you’ve spotted it on the menu at your favorite Italian restaurant in the form of breaded and deep fried eggplant parmesan. Well, did you know that there are many different ways you can eat eggplant? You can grill them and eat them as a side item, include them with your favorite stir-fry blend or use them as a …
» Read More
Gluten Free Nachos

Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple, gluten free

Wednesday, March 16, 2016 9:30:00 AM

People traditionally don’t think of nachos as something that is considered healthy, but we are always looking for ways to make things more nutritious for you and this is no exception to that rule. This recipe combines the delicious flavors of nachos, fish, cheese and mangos. Sounds good, right?

Normally people steer away from blue colored items …
» Read More
One Bowl Healthy Carrot Banana Muffins

Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Orange, weight management

Wednesday, May 4, 2016 9:30:00 AM

One of the most common comments we dietitians hear from people is that they never, or rarely, eat breakfast. Some say they just don’t have time. Others tell us that they get hungry by noon when they eat breakfast in the morning. But that is exactly what is supposed to happen! Breakfast is just that: it breaks the fast! You more than likely have not eaten since the …
» Read More
Purple Potato Breakfast Hash

Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple

Wednesday, September 14, 2016 9:30:00 AM

Most of us are accustomed to seeing and eating the typical white or yellow fleshed potatoes. You might also be familiar with the rich orange color of the delicious sweet potato. But did you know that there is actually a purple potato out there!?

The purple potato is native to South America, and is named for its deep purple skin as well as the purple flesh within it. There are …
» Read More
Hatch Pork Chili

Tags: A Pleasant Little Kitchen, Hatch Chile Fest, Hatch Chiles

Thursday, August 16, 2018 10:00:00 AM

Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.

Visit her full blog or find out more about her here.

Hatch Chiles — just saying these two words makes my heart skip a beat. I know it does the same for you.Market Street knows exactly what Hatch Chile season means to those who love this season and that’s why I love this grocery store. …
» Read More
Snickerdoodle Bread Pudding

Tags: A Pleasant Little Kitchen

Friday, December 8, 2017 1:00:00 PM

Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.

Visit her full blog or find out more about her here.

One of the easiest and versatile recipes to make is a bread pudding. And I’ll let you in on a little secret. Once you master the basic foundation of bread pudding, you’ll never need to use a recipe again.

There are many reasons why I …
» Read More
Sopa de Fideos

Tags: easy recipe, fall favorites, market street, quick meal, registered dietitians, soup

Wednesday, December 2, 2015 9:30:00 AM

My Fall Favorites (Quick, Easy & Delicious Soups)

A family member posted a picture of her version of Fideo on Facebook a few weeks ago, which inspired me to try it for myself. I consulted her, as well as a friend for tips. I took their recipes and added my own twist. This is the result. My husband was quite impressed; he went back for seconds and didn’t even mention the lack …
» Read More

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Dietitian Spotlight: Spicy Beef Kebabs with Watermelon Salad

Keep it simple for summer. These beef kabobs and watermelon salad are a perfect way to get outside and grill out by the pool. Containing no common food allergens, this dish is meant for anyone and everyone to join in on the fun!   This recipe calls for Rancher’s Reserve tri-tip or sirloin steak, which are some of the leanest cuts of meat. This means that the fat and the meat are separable, instead of distributed throughout. Also, being that this meat is cut kabob style, it makes it easy to eat and the perfect food for the outdoors. Our Rancher’s Reserve line of all-angus beef is more tender, juicy and flavorful and is perfect for this recipe. Contrary to popular belief, watermelon is not made up of only water and sugar, but is actually considered a nutrient dense food, meaning that it provides high amounts of vitamins, minerals, and antioxidants for a low number of calories. The red jalapenos belong to a family of plants that contain the bioactive ingredient capsaicin. This ingredient not only makes these peppers spicy, but also increases energy expenditure (the amount of calories you burn!). Packed with both nutrients and flavor, this picnic is sure to make sweet summer memories.   Spicy Beef Kebabs with Watermelon Salad Serves 4   Ingredients ¼ medium watermelon (about 2 pounds), cut into pieces ¼ red onion, thinly sliced ½ cup torn fresh mint leaves kosher salt and black pepper 1½ lbs Rancher’s Reserve sirloin steak, cut into 16 pieces (about 1½ inches each) 8 red jalapeño peppers, cut into 1-inch-thick rings 1 lime, cut into wedges   Directions 1. Heat grill to medium-high. Soak 8 wooden skewers for 10 minutes. 2. Arrange the watermelon on a plate. Sprinkle with the onion, mint, and ¼ teaspoon each salt and pepper. Set aside. 3. Thread the beef and jalapeños onto skewers and season with ½ teaspoon each salt and pepper. 4. Grill, turning frequently, 6 to 8 minutes for medium-rare. Serve with the lime wedges and watermelon salad. Read More

Our Top 5 Fall Brews

It's fall y'all and we're raising our glasses to the top brews of the season. From ciders to Oktoberfest lagers, we're sipping happy. Check out our top 5 faves. Our Top 5 1. Lazy Magnolia Southern Pecan Brown Ale 2. New Belgium Pumpkick Spiced Ale 3. Angry Orchard Apple Ginger Hard Cider 4. Leinenkugel's Oktoberfest Marzen 5. Jack-o Traveler Pumpkin Shandy Read More

Make Ahead After School Snacks

Fall can be a busy time of year as the kids head back to school for the day and after-school activities for the night. Running from school to soccer practice to piano lessons makes it hard to focus on good nutrition for the kids. Take away the pressure by planning ahead and preparing some healthy, kid-friendly snacks to enjoy after school. Here are a few of our favorite nutritious make-ahead snacks that can be whipped up in no time!   Banana Butter Wraps Provides: fruit, healthy fats, protein What you’ll need: 1 large tortilla (choose whole wheat for added fiber or corn for a gluten-free option) 1 banana ¼ cup nut butter Honey Cinnamon Instructions: 1. Place tortilla on a flat surface and spread a thin layer of the nut butter over it. 2. Lightly drizzle some honey and sprinkle some cinnamon on top of the nut butter. 3. Place a banana at one end of the tortilla and tightly roll the tortilla around the banana. 4. Slice the wrap into bite size pieces and store in a plastic container. Oat Cereal BarsProvides: Whole grains, healthy fats, protein, fruit What you’ll need:1/3 cup nut butter1/3 cup honey2 cups whole-grain cereal flakes2 cups oat and bran O's cereal2 tablespoons chopped, unsweetened dried fruit8x8 baking pan and cooking sprayMicrowave-safe bowls Instructions: 1. Spray an 8x8 baking pan with cooking spray and set aside.2. Microwave the nut butter and honey on high for 30 seconds in a microwave safe bowl. Stir until well blended.3. Combine cereals and dried fruit in large microwave-safe bowl. Microwave on high for 1-1 ½ minutes, stirring intermittently.4. Slowly pour and stir the almond and honey mixture into the cereal and fruit mixture until well-combined.5. Press an even layer into your baking pan. Cover and place in refrigerator to let set (about 10 min).6. Cut into 2 inch squares and store in plastic container or plastic bags.Note: the Oat Cereal Bars can be made gluten free by using your favorite gluten free cereals. Veggie & Hummus Kabobs Provides: vegetables, proteinWhat you’ll need:1 large carrot, peeled1 sweet bell pepper1 cucumber1 container cherry tomatoes1 container hummustoothpicks or small skewersInstructions:1. Prepare the vegetables by slicing the cucumber and carrots into ¼ inch round pieces and cutting the bell pepper into 1 inch squares. Leave tomatoes as is.2. Layer a dollop of hummus onto each piece of vegetable. 3. Place a toothpick or skewer through the center of each vegetable to create a layer of hummus between each. Don’t forget to include one of each veggie!4. Layer the kabobs in a storage container and store in the refrigerator until ready to eat.Today's blog provided by guess blogger Shannon Costello. Shannon is a dietetics student at Texas Woman's University with a B.S. in Exercise Sports Science from Howard Payne University. She has experience working in corporate wellness and hosting culinary classes for all ages. In her free time she enjoys running, yoga, crafting, and trying new recipes. Read More

Color Your Basket with Eggplant Quesadillas

  You've probably seen this vegetable in the supermarket. Or you’ve spotted it on the menu at your favorite Italian restaurant in the form of breaded and deep fried eggplant parmesan. Well, did you know that there are many different ways you can eat eggplant? You can grill them and eat them as a side item, include them with your favorite stir-fry blend or use them as a pizza crust. The possibilities are endless! One of our favorite ways to prepare eggplants is by grilling them with some olive oil, salt and pepper.   The great thing about eggplants is they can be used as a meat alternative in any recipe because of their meaty texture when cooked. They have a very mild, but earthy flavor that combines well with most flavor profiles. This vegetarian quesadilla recipe utilizes the meaty texture of this vegetable and acts as a great meat substitute. You also get all of the wonderful health benefits associated with eggplants as well!   Did you know that eggplants are great for a heart healthy diet too? They are a good source of fiber, Vitamin C, Vitamin B6 and other important phytonutrients which help promote heart health. The purple hue that you associate with eggplants comes from the anthocyanin content which is a powerful antioxidant. Antioxidants are those compounds that go around removing harmful oxygen particles, or free radicals, in the body. Eggplants are actually ranked within the top 10 vegetables with the ability to absorb these dangerous molecules! This vegetable also contains a compound called Nasunin which is another anthocyanin associated with the deep purple hue. This compound is considered cardioprotective, but it does not lose its power after cooking. All of these qualities combined make eggplants a wonderful addition to any heart healthy diet! One cup (a serving) of eggplant provides 20 calories and 2.5 grams of fiber! We don’t know about you, but only 20 calories for a full cup of eggplants is incredible! You could eat 2 cups for ONLY 40 calories and you get 5 GRAMS of fiber!! That’s a hearty portion size for very little calories!     Erin’s Adobo Eggplant Quesadillas Adapted from the Easy Vegetarian Kitchen by Erin Alderson   Ingredients: Adobo Seasoning 1 tablespoon smoked paprika ½ tablespoon onion powder ½ tablespoon Mexican oregano 1 teaspoon garlic powder 1 teaspoon chipotle powder ½ teaspoon cumin 1 tablespoon brown sugar pinch of salt and pepper 1 tablespoon olive oil   Eggplant 2 small eggplant, sliced into ¼ inch pieces olive oil, for drizzling 1 ½ - 2 cups shredded Jack cheese handful of cilantro lime slices, for serving 4 whole grain tortillas   Instructions 1) In a small bowl, whisk together all the seasoning ingredients. 2) Heat a grill pan to medium heat. Set the eggplant slices on a large plate and drizzle of olive, salt and pepper. Place eggplant on the grill, and cook for about 2 minutes per side, until dark grill marks form. Remove from the grill and generously brush both sides of the eggplant with the adobo paste mixture. 3) Assemble quesadillas with the cheese, 3-4 eggplant slices and cilantro. Fold the tortilla over the toppings and grill each side of the quesadilla until the cheese is melted and the tortillas are charred on the outside (about 3 minutes per side). Press down with a spatula to help them along. 4) Serve with extra adobo paste, lime slices and fresh cilantro   Read More

Gluten Free Nachos

  People traditionally don’t think of nachos as something that is considered healthy, but we are always looking for ways to make things more nutritious for you and this is no exception to that rule. This recipe combines the delicious flavors of nachos, fish, cheese and mangos. Sounds good, right?     Normally people steer away from blue colored items unless it’s produce because it’s associated with being overly processed or fake. Blue corn tortilla chips, on the other hand, are 100% natural in their blue hue because they are made from blue corn! Now you must be wondering what the difference is between blue corn tortilla chips and regular tortilla chips. Researchers have found that blue corn contains 20% more protein compared to white corn products. The blue color of the chips also means that they contain important anthocyanins which act as powerful antioxidants and scavengers of free radicals. The blue corn variety offers 30x more antioxidant power compared to the white corn varieties.   Did you know that you can also enjoy corn when you are following a gluten-free diet? Corn is naturally gluten-free and can be safely consumed by people adhering to this diet. Further, corn is also considered a whole grain and is a good source of fiber. This recipe is especially great for people who are new to the diet because typically nachos are considered a no-no. You can easily follow a gluten-free diet while still enjoying delicious nachos, especially with a simple swap like exchanging traditional corn tortilla chips for blue corn tortilla chips.     Rainbow Fish Taco Nachos   Ingredients: 1 tablespoon olive oil 2 tilapia fillets 2 teaspoons cajun or blackening powder 6 ounces (4 big handfuls) blue corn tortilla chips 4 ounces freshly-shredded monterrey jack cheese Rainbow mango slaw (see below) Optional toppings: crumbled cotija cheese or queso fresco, extra chopped fresh cilantro   Rainbow Mango Slaw: 1 avocado, peeled, pitted and diced 1 jalapeno, seeded and diced 1 mango, peeled, pitted and diced half a red bell pepper, core removed and diced half a small red onion, peeled and diced 1 cup shredded fresh cilantro leaves, loosley packed juice and zest of one lime   Instructions 1) Preheat the broiler. 2) Heat olive oil in a large saute pan over medium-high heat. Add tilapia and cook 3 minutes on each side, turning once, or until the fish flakes easily with a fork. Remove from heat and transfer the fish to separate plate to cool. Use a fork to flake the fish into bite-sized pieces. 3) While the fish is cooking, spread the chips out evenly on a large baking sheet. Sprinkle evenly with the cheese. Place the sheet in the oven under the broiler until the cheese is melted, about 1 minute. Watch the oven carefully so that the cheese doesn’t burn.) Remove, then top the chips evenly with the mango slaw, bite-sized tilapia, and optional toppings. 4) Serve warm. 5) For Mango Slaw: Toss all the ingredients together in a large bowl until combined. Use immediately on the nachos. Read More

One Bowl Healthy Carrot Banana Muffins

One of the most common comments we dietitians hear from people is that they never, or rarely, eat breakfast. Some say they just don’t have time.  Others tell us that they get hungry by noon when they eat breakfast in the morning.  But that is exactly what is supposed to happen!  Breakfast is just that: it breaks the fast!  You more than likely have not eaten since the night before.  This means you have probably gone without food for 8-12 hours.  But, your body is made to get you through that time.   Much of that time was resting while you slept.  Your metabolism slows down during that time since your activity also slows.  But, when you get up in the morning and you start moving around, your metabolism should start moving faster again and needs energy to do so.  However, by skipping a meal, your body thinks you are not able to replenish with food.  So, your natural response is to slow down the metabolism in order for your body to still do the things you demand of it in the morning.  Skipping breakfast can often work against us in a quest to lose weight!  Those who do eat breakfast often lose weight faster and/or are able to maintain a healthy weight! Now let’s tackle that other comment we hear:  there is no time for breakfast.   Keeping ready-to-go items on hand is a great way to have a breakfast prepared for those hectic mornings!  These muffins are a great example of something you can make ahead of time.  Plus they are full of great nutrition!  Most people will associate carrots with good eye health.  And that is true, they do help promote vision.  But they also can help promote skin health, prevent cancer and decrease your risk of heart disease!  Good thing they also taste good! This is  an easy way to sneak in more veggies for those who may not be so enthusiastic about eating veggies…it will be our little secret!     One Bowl Healthy Carrot Banana Muffins Ingredients: 1 ripe banana, mashed 1/4 cup unsweetened applesauce 1 cup shredded carrots 1/2 cup unsweetened shredded coconut 1/2 cup milk 1/2 cup brown sugar 1 tsp salt 1 1/2 tsp baking soda 1 tsp cinnamon 1 1/4 cup whole wheat flour  1/2 cup chopped walnuts 1/2 cup dark (or semi sweet if you prefer) chocolate chips or raisins   Directions 1) Preheat your oven to 350 degrees F. Prepare a 12-cup regular muffin tin with nonstick spray or paper liners. Set aside. 2) In a medium mixing bowl, combine the banana, applesauce, carrots, coconut and almond milk. Add the brown sugar and stir to combine. Add the salt, baking soda, cinnamon and flour and stir until just combined -- avoid over stirring to ensure your muffins are light and fluffy. Stir in the waluts and chocolate chips or raisins. 3) Fill each muffin cup ⅔ full. You'll have about ⅓ of the batter left over -- for an additional 6 muffins. Bake the first 12 for about 22 minutes, until a toothpick inserted in the center comes out clean. Remove to a cooling rack and spray half of the tin again with nonstick spray or line with paper liners. Fill with the remaining batter and bake.  Read More

Purple Potato Breakfast Hash

Most of us are accustomed to seeing and eating the typical white or yellow fleshed potatoes. You might also be familiar with the rich orange color of the delicious sweet potato. But did you know that there is actually a purple potato out there!? The purple potato is native to South America, and is named for its deep purple skin as well as the purple flesh within it. There are several varieties, including the Purple Majesty, Purple Viking and the Purple Peruvian. A good rule of thumb with fruits and vegetables is the more colorful, the better, and the purple potato is no exception! Purple potatoes get their rich color from the flavonoid known as anthocyanin. Flavonoids are plant-based compounds with powerful antioxidant properties that help prevent our body’s cells from becoming damaged. This is the same compound that can be found in other superfoods such as blueberries and pomegranates, and is well-known for its immunity-boosting and cancer-fighting properties. There is also some research that says anthocyanins may be able to help prevent cognitive decline and help lower blood pressure. A study conducted by the USDA among overweight participants with hypertension reported that consuming six to eight golf ball-sized purple potatoes twice daily for one month reduced blood pressure by an average of 4%. A ½ cup of purple potatoes contains about 70 calories, 15 grams of carbohydrates, 1 gram of fiber, 2 grams of protein and no fat. Purple potatoes have a medium-starchy texture, making them versatile and suitable in most recipes that call for potatoes. These potatoes will keep their shape when baked but also mash and blend well after boiling for use in mashed potatoes and soups. They are also a great way to celebrate National Fruits & Veggies Month - More Matters! This unique, yet nutritious vegetable is a great way to add one more serving to your plate. Here is a delicious, antioxidant-packed breakfast recipe to start your day off right.        Purple Potato Breakfast Hash Ingredients: 12 oz cooked beef such as steak, roast, pot roast, ground beef, cut into 1/2-inch cubes 1 small sweet potato unpeeled, cut into ½ inch cubes 3-4 small purple potatoes, cut into ½ inch cubes 1 medium yellow onion chopped 1 tbsp taco seasoning mix 1/4 cup water 1 tbsp vegetable oil 2 tbsp reduced-fat or regular dairy sour cream or plain Greek yogurt 1 tsp hot pepper sauce chopped fresh cilantro    Directions  1) Combine both potatoes, onion, and taco seasoning in a large nonstick skillet over medium heat. Add water. Then, cover and cook 8-10 minutes or until crisp-tender and water has almost evaporated. Stir once. Stir in oil. Continue cooking, uncovered, for 4-6 minutes or until potatoes are tender and begin to brown, stirring occasionally. 2) Meanwhile, combine sour cream and hot sauce in small bowl. Set aside. 3) Add beef to potato mixture. Continue to cook 5 minutes or until beef is heated through, stirring occasionally, adding 1-2 tablespoons water, if needed to avoid sticking. 4) Garnish with cilantro, as desired. Serve with sour cream mixture.   Recipe inspired by the Texas Beef Council. To learn more about the Fruits & Veggies More Matters campaign, please click here.  Read More

Hatch Pork Chili

Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.  Visit her full blog or find out more about her here.  Hatch Chiles — just saying these two words makes my heart skip a beat. I know it does the same for you.Market Street knows exactly what Hatch Chile season means to those who love this season and that’s why I love this grocery store. When walking into Market Street during August there is an element of excitement and buzz that surrounds this small yet powerful season. The weekends are dedicated to roasting and showcasing a vast assortment of Hatch Chile goods— pies, tortillas, pico de gallo, pork sausage, cheddar and cheese bread, burgers, guacamole. These Hatch options make my heart skip another beat. Now, add the word chili to Hatch chile and I might explode with food giddiness. Chili itself is one of those powerful meals that makes me think of cool days and a giant bowl of comfort. Add Hatch chiles to the mix, and well, it becomes bliss. I agree with you that it’s August, it’s hot outside and chili in August seems like a very heat-filled experience. But I want you to think on this scene: roasted Hatch chiles, freshly puréed Hatch chiles, jalapeños, bell peppers, and onions all simmering with pork shoulder and spices. The meal fills your kitchen with a tantalizing Hatch chili aroma. It’s essentially a wafting hug. Tempting? Yes it is! Let me be the one to tell you that this chili is well worth an August slow simmer. Turn down the A.C. and start planning to make this all-star Hatch Chile Chili. Don’t forget to grab some Hatch cheese bread to go with the chili— and an hatch apple pie to end it all on a sweet note. Happy Hatching! Hatch Pork Chili   3 pounds boneless pork shoulder, cut into 1 1/2 inch pieces 2 1/2 teaspoons kosher salt 4 Hatch chiles, seeded and halved 1 green bell pepper, seeded and quartered 2 jalapenos, seeded and quartered 2 tablespoons canola oil 1 yellow onion, diced 4 cups roasted Hatch chiles, skins and seeds removed and rough chopped 2 tablespoons tomato paste 12 ounce lager beer 1/2 teaspoon ground allspice 1 teaspoon dry mustard 2 tablespoons chili powder 2 tablespoons cumin 5 cups low-sodium chicken stock 1 teaspoon red wine vinegar sour cream, for topping chopped fresh cilantro, for topping lime wedges, for topping   1) 30 minutes before cooking, evenly distribute 1 1/2 teaspoons salt onto the pork. Let sit for 30 minutes. 2) Place the 4 fresh Hatch chiles, jalapenos and bell pepper into a food processor. Puree until the vegetables are smooth. Set aside. 3) Place the canola oil into a large Dutch oven and warm over high heat. Once the pan is hot brown the pork shoulder in two to three batches, about 3-4 minutes per side for a total of 6-8 minutes. Remove the pork and set aside. 4) Decrease the temperature to medium and cook the onions and roasted Hatch chiles for about 8 minutes. Stir frequently to prevent burning. Add the tomato paste and brown for 3- 4 minutes. 5) Deglaze the pan by pouring the beer into the Dutch oven. Scrape up any brown bits. 6) Add the pureed vegetables, spices, chicken stock and pork (with all the juices) into the Dutch oven. Bring to a boil and reduce to a simmer. Simmer half-covered for about 2 to 2 1/2 hours or until the pork is tender. 7) Serve warm with sour cream, cilantro and fresh lime juice.   Read More

Snickerdoodle Bread Pudding

Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.  Visit her full blog or find out more about her here.  One of the easiest and versatile recipes to make is a bread pudding. And I’ll let you in on a little secret. Once you master the basic foundation of bread pudding, you’ll never need to use a recipe again. There are many reasons why I enjoy making bread pudding. This recipe can be either sweet or savory. can use fresh or stale bread. can be made the day ahead is easy to reheat for leftovers is one most people are going to enjoy it (let’s face it, you’re never going to satisfy EVERYONE’S cravings) There is a general equation that I follow when making bread pudding: toasted diced bread + flavored custard + 50-60 minute bake time = bread pudding Now this equation can also include accessories depending on whether the bread pudding is sweet or savory. For a sweet pudding the add-ins could be nuts or dried fruit while a savory pudding could include bacon fresh herbs or cheese. A few essential things to remember about the ingredients used in the equation are: 1– quality bread will enhance the overall product. Market Street has a lovely variety of breads from Organic Rustic Italian to Cinnamon Chip to satisfy your bread pudding needs. 2– a robust and flavorful custard will add layers of taste to your bread pudding. The custard (warm milk/cream combined with eggs) is where the overall flavor comes from. Choose pastured eggs with a good yolk. Don’t be afraid to be a little heavy handed with the flavors added (cinnamon, vanilla, herbs). The bread absorbs a lot of this flavor and it’s easy for it to get lost. But wait!! I know you’re super pumped and ready to race over to Market Street to grab all the ingredients to make bread pudding but I haven’t shared the recipe yet. This month, try your hand at Snickerdoodle Bread Pudding. That beloved cookie is now ready to be incorporated into a make-ahead easy to assemble treat. And the accessory to this sweet treat is homemade caramel sauce. But don’t worry if making caramel doesn’t sound appealing, just grab your favorite brand and get baking! NOW you can bolt over to Market Street and grab a few loaves of freshly baked bread and quality ingredients to bake your new favorite dessert. Snickerdoodle Bread Pudding Serves: 6-8   6 cups challah bread, crusts removed and diced into 1 inch cubes 2 cups half and half 1/2 cup heavy cream 1 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 cinnamon stick 3/4 cup sugar 4 eggs streusel (recipe below) caramel sauce (recipe below)   1. Heat the oven to 350 degrees. 2. Place the bread on a rimmed baking sheet and toast for 8-10 minutes. 3. Remove from the oven and let cool. 4. Meanwhile, in a small sauce pan combine the half and half, cream, ground cinnamon, vanilla extract and cinnamon stick. Warm on low heat for 15 minutes. 5. Place the eggs and sugar into a medium sized bowl. Whisk well to combine. 6. Remove the liquid from the stovetop and temper the sugar egg mixture. To temper, whisk the egg mixture quickly while slowly adding the warm liquid (about 1/4 cup at a time) until all the liquid is combined. Now you have created a custard. 7. Place the bread into a 9x9 baking pan. Pour the custard over the bread. Be sure the tops of the challah are coated. 8. Place into the oven and cook for 15 minutes. 9. After 15 minutes, open the oven and add the streusel evenly on top of the bread pudding (you will not have to use all of it, just enough to lightly dust the top). 10. Close the oven door and increase the heat to 375 degrees. Bake for another 25-30 minutes, or until the bread pudding is cooked through. 11. Serve warm topped with caramel.   for the streusel 1/4 cup cinnamon sugar (click here for recipe) 1/2 cup brown sugar 1/2 stick unsalted butter, cut into small cubes   1. Place the sugar and butter into a bowl. With your fingers combine until the sugar and butter are well mixed.   for the caramel sauce 1/4 teaspoon cream of tartar 1 1/2 cups sugar 6 tablespoons water 6 tablespoons unsalted butter, cut into small cubes 3/4 cup cream 1 teaspoon kosher salt   1. Add 3/4 cup of sugar, cream of tartar and water into a small saucepan. Cook over medium heat for six minutes, or until the sugar is dissolved. 2. Add the remaining 3/4 cups of sugar to the sauce pan and increase the heat to high. Stir well. Bring to a boil and continue to cook for an additional 7-8 minutes, or until the sugar is a golden amber color. Stir occasionally. 3. Remove from the heat and add the butter, stirring constantly. Slowly add the cream in about 4-5 batches. Stirring constantly. 4. Add the salt and stir to incorporate. 5. Let cool for 5 minutes. Serve warm or at room temperature. 6. Store up to 3-4 weeks.     Read More

Sopa de Fideos

My Fall Favorites (Quick, Easy & Delicious Soups)   A family member posted a picture of her version of Fideo on Facebook a few weeks ago, which inspired me to try it for myself. I consulted her, as well as a friend for tips. I took their recipes and added my own twist. This is the result. My husband was quite impressed; he went back for seconds and didn’t even mention the lack of meat! Hope you’re impressed too! FYI, Sopa de Fideos translates to Noodle Soup, but sounds way fancier! You can get even fancier if you add chicken or beef and call it “Sopa de Fideos con Pollo" (with chicken) or “Sopa de Fideos con Carne" (with meat).   Sopa de Fideos (Noodle Soup) 2 Tablespoons olive oil 1 package fideo (vermicelli), broken 1 medium onion, chopped 3 cloves garlic, minced 2 large tomatoes, diced 1 jalapeno, whole 5-6 cups water 2-3 tomato bouillon (adjust with water) 1 avocado, sliced Cilantro   1) Heat oil in stockpot or dutch-ovenover medium heat 2) Add fideo and sauteuntil lightly golden 3) Add onion, garlic, and jalapeno to fideo and saute 3-5 minutes or until fideo dark golden 4) Add tomatoes, water and bouillon, reduce heat and simmer 8 minutes or until fideo is al dente 5) Serve with fresh cilantro leaves and sliced avocado Tip: add cooked, shredded chicken or ground beef to recipe, if desired Yield: 6 servings Cost: $1.25* per serving; $7.47* per recipe *does not include cost of oil   Inspired by Pam Hagan and Gabriella Solis   Today’s Blog provided by Vicki Bailey, Texas Woman’s University Dietetic Intern. Vicki is working to complete a Dietetic Internship and M.S. in Nutrition on her journey towards becoming a Registered Dietitian. She has a B.S. in Nutrition from Texas Woman’s University. Vicki loves experimenting in the kitchen, using what’s on hand and making it up as she goes along. Her other passion is animals; so when she’s not studying or cooking, she is relaxing with her husband and their three furbabies (dogs). Read More

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Our Top 5 Fall Brews

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Sopa de Fideos

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