11 - 20 of 86 results
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Dietitian Spotlight: Breakfast Stir-Fry
» Read MoreJumpstart your day with a unique twist on a traditional breakfast with this yummy and hearty Breakfast Stir-Fry.
We often think of rice as a part of a lunch or dinner entrée, however, several countries around the world use rice for many of their meals, including breakfast. Rice is an excellent staple to add to meals because it is packed with the energy you need to power …
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Dietitian Spotlight: Caulipower Breakfast Pizza
» Read MorePizza for breakfast? Yes, please! This twist on the traditional dinner-time fave uses common breakfast items such as sausage, eggs, veggies and cheese.
Not only is this breakfast pizza delicious, but it’s also diabetic-friendly. It calls for Caulipower Crust which is an already prepared crust made from cauliflower. This crust is a sneaky way to add some vegetables into your …
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Hatch Green Chile Chicken Enchilada Stuffed Spaghetti Squash
» Read MoreAs we continue to move through the color wheel this year, August is all about our green foods! The Green chile has a mild, sweet flavor and much less bite than other varieties of chile peppers. However, this chile pepper packs a powerful punch by providing an assortment of essential nutrients and has only 30 calories per 1⁄2 cup serving! Green chile peppers provide well …
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A Pleasant Little Leftover Thanksgiving
» Read MorePost and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Ahhhh, the thrill of the Thanksgiving feast…that quickly turns into the meal no one wants.
Isn’t it amazing how just a few hours post-Thanksgiving feast (the one that everyone oooed and awed over), the meal quickly turns into a “leftover” …
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Blueberry Breakfast Quesadillas
» Read MoreWhen we think of superfoods, the first one that usually comes to mind is the blueberry, and with good reason! Blueberries are one of nature’s great treasures and when it comes to nutrition, blueberries prove that good things really do come in small packages. These little gems know how to pack a punch with immune-boosting antioxidants, fiber, and manganese.
Blueberries …
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Dietitian Spotlight: Hamburger Minestrone Soup
» Read MoreThere is nothing like a warm cup of soup on a chilly night. But, sometimes the canned version just doesn’t cut it. Besides, canned soups are often overloaded with salt, so why not make your own?
This Hamburger Minestrone Soup is full of protein from the meat and beans, as well as lots of fiber from the vegetables, beans and whole grain pasta! And since December is Color …
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Grilled Prosciutto, Spinach and Burrata Pizza
» Read MorePost and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
I talk a big grill game. BUT, come on...
I live with a grill master and I have been convinced by him that anything we cook in the kitchen can, in fact, be cooked on the grill.
And I love it.
Now it’s my turn to convince you of the …
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Smoked Salmon and Horseradish Baguette
» Read MorePost and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Fancy and delicious—what’s better than this combo? Oh. That’s right… “easy” would be nice too.
Now that’s a happy trio especially if it revolves around food. Which it does.
One of my favorite finds at Market Street is smoked salmon. …
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Braised Stuffed Onions
» Read MoreBLOG: Braised Onions
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Nature provides some of the best vessels to cook with and I want to encourage you to try it out. Pumpkins, peppers, tomatoes and onions—I find joy in stuffing them all with savory goodness and then cooking until …
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A Cranberry FriendsGiving!
» Read MoreFriendsgiving is all about celebrating Thanksgiving with your closest friends – either on Thanksgiving or the weeks before or after. Whether your family is far away, or you just love to throw a dinner party with pals, Friendsgiving is the perfect excuse to enjoy delicious cranberry dishes and cocktails with your besties!
The Friendsgiving Planner Checklist: (also …