Contents tagged with market street

  • Granny's Cherry Tarts

    Tags: market street, APLK, Cherry Recipes

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    There was always a sweet bite waiting for us upon arrival at Granny’s house.

    Most of the time it would be chocolate chip or short bread cookies in the large glass jar that lived on the countertop. Other times there would be a sheet pan …

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  • Lasagna Stuffed Peppers

    Tags: Market Street Registered Dietitians, market street, Build A Better Meal, Diabetes Management

    One of life’s greatest pleasures is eating well. Having diabetes shouldn’t keep you from enjoying your favorite foods. Diabetes is a disease that encompasses all areas of our lives, including your grocery shopping. There are many ways we can help make it easier to manage your diabetes. 

    Take a free shopping tour and learn how to make healthier selections and understand how …

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  • Breakfast How To: Runny Egg

    Tags: market street, APLK, Mother's Day, breakfast

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    She’s unique among the other women in your life. Honor her this weekend and make her feel like there’s none other but her.

    What does this look like? Intentional love.

    Let me at least nudge you in the right direction on how to start the …

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  • Dietitian Spotlight: BBQ Chicken Tostadas

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    May is Celiac Awareness Month! In the United States there are approximately 3 million people who have celiac disease and 21 million people are sensitive to gluten. People with celiac disease are sensitive to the protein gluten, which triggers symptoms such as stomach cramps, diarrhea, and muscles spasms. The good news is that celiac disease can be treated right at the grocery …

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  • Ham and Blueberry Cheddar Grilled Cheese Sandwich

    Tags: APLK, market street, Kids Club

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Cheese melted between two slices of buttered bread has powerful effect. That’s why this lovely meal has its own month of celebration. April is National Grilled Cheese month.

    It’s easy to find cheesy inspiration when walking through …

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  • Egg Plant Wraps

    Tags: Build A Better Meal, Market Street Registered Dietitians, market street

    Have you ever tried eggplant? If not, today is the day to try it! But what is so great about it?

    Since vegetables are naturally lower in calories, including them in a dish makes for a low-calorie meal that you can enjoy! For example, replacing tortilla with eggplant in a wrap and adding spinach, is an excellent way to lower the amount of calories in your meal. …

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  • A Pleasant Little Easter Menu

    Tags: APLK, Easter, market street

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Spring is here and Easter is upon us. If an Easter ham is not in your rotation of holiday dining consider another route: roasted chicken.

    The beauty of this protein as the main dish is that it's easy to prepare and if done properly can …

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  • Dietitian Spotlight: Banana Oat Baked French Toast

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal

    This banana oat baked French toast recipe will put a spin on the traditional French toast that you know and love while providing you with a healthy option to begin your day. If you are tired of eating the same thing for breakfast every morning and want something new to try, this will help you add some variety to your daily morning routine.

    Oats and “hearty” choices of bread …

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  • Dietitian Spotlight: Vegetarian Spicy Korean Bibimbap Bowls

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal, vegetarian

    People often go out to eat for Korean food, but who knew you can enjoy those delicious flavors right in your own kitchen? This recipe will satisfy your kick for Korean food. The great thing about this meal is how quickly and simply it can be made, but the best part is that this recipe is full of flavorful nutrients.

    A huge part of Korean food is cabbage and can be found in …

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  • Dietitian Spotlight: Spaghetti Carbonara

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal, Italian Food

    Continuing with our goal of “Building A Better Meal”, this month’s theme is “Building A Better Global Meal”. What a better way to assemble some global flare than by taking some cues from Italy. Spaghetti carbonara is a typical Italian staple that tastes anything but typical.

    For the meat lover’s in your life, they will appreciate the addition of pancetta. The pancetta gives a …

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