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71 - 80 of 184 results

  • Raspberry Almond Energy Bites

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Red, diabetes, Raspberries, Red Foods

    Wednesday, February 3, 2016 9:30:00 AM

     

    One of the keys to maintaining blood sugar is portion control. And thanks to the low-carbohydrate density of berries, you can have a generous amount. Raspberries, for example, have a serving size of one cup! One cup provides just 60 calories, 12 grams of carbohydrates, 8 grams of fiber and 44% of your daily value of Vitamin C.

    Raspberries are also a great source of …

    » Read More
  • Figure Friendly Spring Rolls

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple, weight management

    Wednesday, March 9, 2016 9:30:00 AM

     

    Purple cabbage, also known as red cabbage, is a member of the Brassica Family of vegetables. It is a cruciferous vegetable that is very low in calories and high in water content. The high water content allows you to consume a large portion, for few calories. It is rich in Vitamin C and Vitamin K. Purple cabbage also contains fiber which helps to produce a feeling of …

    » Read More
  • Strawberry Blackberry Chia Jam

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple, diabetes

    Wednesday, March 30, 2016 9:30:00 AM

     

    When leading our Diabetes Tours it is not uncommon for the conversation to turn to seeds when we talk about healing foods. There are sunflower seeds, pumpkin seeds, flax seeds and chia seeds. Flax has been popular for a while and chia has become popular more recently. The chia seed is exactly what you are thinking - that terracotta figurine that sprouts hair or fur on …

    » Read More
  • Easy & Light Lemon Ice Cream

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, weight management, Color Your Basket Yellow

    Wednesday, June 29, 2016 9:30:00 AM

    It's summertime and we all need a sweet and refreshing treat! Citrus, especially, lemon is a very popular item used for all types of cooking. To enjoy this month’s color- yellow, we're making this wonderful Easy Light Lemon Ice Cream recipe. You will find that most lemon desserts are low in fat but contain a high amount of sugar. When using lemon for dessert type …

    » Read More
  • Grilled Watermelon Steaks with Walnut Gremolata

    Tags: gluten free, market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Red

    Wednesday, July 27, 2016 9:30:00 AM

    This recipe is one for the books! Do not be intimidated by the name; it is a wonderful recipe that will fill that thrill to grill! The refreshing watermelon combined with the herbs and tanginess from walnut gremolata make a perfect pairing. For those of you who are not familiar with a gremolata, it is a mix of chopped parsley, garlic and grated lemon zest to make a …

    » Read More
  • Flourless Pumpkin Gingerbread Blondies

    Tags: market street, Market Street Registered Dietitians, Wellness Wednesday, Pumpkin Perfected

    Wednesday, October 5, 2016 9:30:00 AM

    It's pumpkin time and our foodie hearts are happy! Pumpkin is a unique vegetable that many families enjoy, especially during the fall. Although it’s considered to be a starchy vegetable, the bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene.

    Beta-carotene is converted to vitamin A in the body, which allows many …

    » Read More
  • Hey There, 2017!

    Tags: market street, New Years, Party Ideas

    Tuesday, December 27, 2016 8:00:00 AM

    Indulge in one last feast and ring in the new year deliciously. We have all the food, drink and fun you need to host your midnight party! Not hosting this year? Stop in for our quick grab-and-go options and be on your way - you can even take the credit, we don't mind.

     

    1) Texas Brownies

    2) Imported Cheese Trays

    3) Our Famous Market Street Chips and Dips

    4) Bakery …

    » Read More
  • Champagne Cocktail

    Tags: market street, APLK, Champagne, Cocktail Recipe

    Thursday, February 9, 2017 10:40:49 PM

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Pop! Pour—enjoy the fizzle.

    Now that you’ve got the champagne open and into glasses, you’ve also got everyone’s attention.

    There is an allure to the bubbles of champagne. It evokes celebration AND elegance. People feel more …

    » Read More
  • Dietitian Spotlight: Vegetarian Spicy Korean Bibimbap Bowls

    Tags: market street, Market Street Registered Dietitians, Build A Better Meal, vegetarian

    Friday, March 24, 2017 11:11:03 AM

    People often go out to eat for Korean food, but who knew you can enjoy those delicious flavors right in your own kitchen? This recipe will satisfy your kick for Korean food. The great thing about this meal is how quickly and simply it can be made, but the best part is that this recipe is full of flavorful nutrients.

    A huge part of Korean food is cabbage and can be found in …

    » Read More
  • Our Top 10 Pumpkin Faves

    Tags: pumpkin

    Friday, October 6, 2017 4:04:00 PM

    1. Baileys Pumpkin Spice Coffee Creamer

    2. Pillsbury Grands! Pumpkin Spice Rolls

    3. Market Street Bakery Pumpkin Cookies & All Natural Sliced Pumpkin Loaf

    4. Gevalia Kaffe Pumpkin Spice Latte Espresso K-cups

    5. Pumpkin Spice Cereal

    6. Bulk Roasted & Salted Pumpkin Seeds

    7. Bakery Pumpkin Cake Roll

    8. Holidrizzle Boom Chicka Pop Pumpkin Spice Kettle …

    » Read More
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Raspberry Almond Energy Bites

Read More

Figure Friendly Spring Rolls

Read More

Strawberry Blackberry Chia Jam

Read More

Easy & Light Lemon Ice Cream

Read More

Grilled Watermelon Steaks with Walnut Gremolata

Read More

Flourless Pumpkin Gingerbread Blondies

Read More

Hey There, 2017!

Read More

Champagne Cocktail

Read More

Dietitian Spotlight: Vegetarian Spicy Korean Bibimbap Bowls

Read More

Our Top 10 Pumpkin Faves

Read More

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