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11 - 20 of 122 results

  • A Pleasant Little Easter Menu

    Tags: APLK, Easter, market street

    Wednesday, April 12, 2017 2:48:00 PM

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Spring is here and Easter is upon us. If an Easter ham is not in your rotation of holiday dining consider another route: roasted chicken.

    The beauty of this protein as the main dish is that it's easy to prepare and if done properly can …

    » Read More
  • Overnight Lemon Garlic Potato Salad

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Brown, Color Your Basket White

    Wednesday, April 20, 2016 9:30:00 AM

     

    The end of April is fast approaching and we can’t conclude our white and brown month without talking about the ever popular starchy vegetable - the potato. Did you know that potatoes are the number one vegetable in the American diet? According to the USDA, the average American eats around 48 pounds of potatoes per year, and only half of that is fresh potatoes. To take …

    » Read More
  • Dietitian Spotlight: Easy Tex-Mex Pasta Salad

    Tags: Market Street Registered Dietitians, market street

    Thursday, June 29, 2017 10:50:43 AM

    Summer is here! How about preparing a delicious Easy Tex Mex Pasta Salad for a hot afternoon? This recipe is a fun way to add some zesty flavor into your kitchen routine. It only takes 20 minutes to prepare and is highly nutritious. 

     

    How to Practice Healthy Shopping?

    Shopping for ingredients in this recipe can be great way for your family to practice healthy shopping …

    » Read More
  • Dietitian Spotlight: Cauliflower with Tarragon and Hazelnuts

    Tags: market street, Market Street Registered Dietitians, Color Your Basket White, Color Your Basket, Diabetes Management

    Saturday, November 12, 2016 1:00:00 PM

    Did you know that cauliflower is a member of the cabbage family? That’s right, cauliflower, broccoli, Brussel sprouts, and cabbage are all cruciferous vegetables that make up the cabbage family. All of these vegetables are also considered non-starchy foods, which means that they have very little carbohydrates per serving. Therefore, they won't raise your blood sugar very much! …

    » Read More
  • Dietitian Spotlight: Spicy Beef Kebabs with Watermelon Salad

    Tags: market street, Market Street Registered Dietitians

    Thursday, June 15, 2017 11:21:00 AM

    Keep it simple for summer. These beef kabobs and watermelon salad are a perfect way to get outside and grill out by the pool. Containing no common food allergens, this dish is meant for anyone and everyone to join in on the fun!

     

    This recipe calls for Rancher’s Reserve tri-tip or sirloin steak, which are some of the leanest cuts of meat. This means that the fat and the meat …

    » Read More
  • Egg Plant Wraps

    Tags: Build A Better Meal, Market Street Registered Dietitians, market street

    Friday, April 14, 2017 4:31:00 PM

    Have you ever tried eggplant? If not, today is the day to try it! But what is so great about it?

    Since vegetables are naturally lower in calories, including them in a dish makes for a low-calorie meal that you can enjoy! For example, replacing tortilla with eggplant in a wrap and adding spinach, is an excellent way to lower the amount of calories in your meal. …

    » Read More
  • Thanksgiving Tips, Tricks and Recipes

    Tags: market street, thanksgiving, A Pleasant Little Kitchen

    Monday, November 21, 2016 5:55:00 PM

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    Thanksgiving.

    This word evokes memories unique to your own past experiences and how “it” has always “been done.”

    There’s nothing like gathering around a table with loved ones and continuing the traditions of the past. There is not one …

    » Read More
  • A Pleasant Little Rotisserie Chicken Menu

    Tags: A Pleasant Little Kitchen

    Thursday, January 11, 2018 3:15:00 PM

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    It’s a question I often hear, and one that I always have an answer for:

    “What types of dinners can I make from a rotisserie chicken from the grocery store?”

    My response is always the same:

    You can make SO many meals at all kinds of …

    » Read More
  • Snickerdoodle Bread Pudding

    Tags: A Pleasant Little Kitchen

    Friday, December 8, 2017 1:00:00 PM

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. 

    Visit her full blog or find out more about her here. 

    One of the easiest and versatile recipes to make is a bread pudding. And I’ll let you in on a little secret. Once you master the basic foundation of bread pudding, you’ll never need to use a recipe again.

    There are many reasons why I …

    » Read More
  • Stuffed Acorn Squash with Kale and Mushrooms

    Tags: acorn squash, gluten free, healthy, market street, meatless, october, recipe, registered dietitians, squash dishes, vegetarian, vegetarian awareness month, vegetarian meals

    Wednesday, October 14, 2015 9:30:00 AM

    October is Vegetarian Awareness MonthTo continue Vegetarian Awareness month, we offer our second recipe: Stuffed Acorn Squash with Kale and Mushrooms!

     

    Even starting with one meatless meal a month can make a difference in your health and your budget. We'dlove to know what you think of this week's recipe.

     

    Stuffed Acorn Squash with Kale and MushroomsYield: …

    » Read More
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10 Information Results For rain fresh water

A Pleasant Little Easter Menu

Read More

Overnight Lemon Garlic Potato Salad

Read More

Dietitian Spotlight: Easy Tex-Mex Pasta Salad

Read More

Dietitian Spotlight: Cauliflower with Tarragon and Hazelnuts

Read More

Dietitian Spotlight: Spicy Beef Kebabs with Watermelon Salad

Read More

Egg Plant Wraps

Read More

Thanksgiving Tips, Tricks and Recipes

Read More

A Pleasant Little Rotisserie Chicken Menu

Read More

Snickerdoodle Bread Pudding

Read More

Stuffed Acorn Squash with Kale and Mushrooms

Read More

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