11 - 20 of 122 results
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A Pleasant Little Easter Menu
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Spring is here and Easter is upon us. If an Easter ham is not in your rotation of holiday dining consider another route: roasted chicken.
The beauty of this protein as the main dish is that it's easy to prepare and if done properly can …
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Overnight Lemon Garlic Potato Salad
The end of April is fast approaching and we can’t conclude our white and brown month without talking about the ever popular starchy vegetable - the potato. Did you know that potatoes are the number one vegetable in the American diet? According to the USDA, the average American eats around 48 pounds of potatoes per year, and only half of that is fresh potatoes. To take …
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Dietitian Spotlight: Easy Tex-Mex Pasta Salad
Summer is here! How about preparing a delicious Easy Tex Mex Pasta Salad for a hot afternoon? This recipe is a fun way to add some zesty flavor into your kitchen routine. It only takes 20 minutes to prepare and is highly nutritious.
How to Practice Healthy Shopping?
Shopping for ingredients in this recipe can be great way for your family to practice healthy shopping …
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Dietitian Spotlight: Cauliflower with Tarragon and Hazelnuts
Did you know that cauliflower is a member of the cabbage family? That’s right, cauliflower, broccoli, Brussel sprouts, and cabbage are all cruciferous vegetables that make up the cabbage family. All of these vegetables are also considered non-starchy foods, which means that they have very little carbohydrates per serving. Therefore, they won't raise your blood sugar very much! …
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Dietitian Spotlight: Spicy Beef Kebabs with Watermelon Salad
Keep it simple for summer. These beef kabobs and watermelon salad are a perfect way to get outside and grill out by the pool. Containing no common food allergens, this dish is meant for anyone and everyone to join in on the fun!
This recipe calls for Rancher’s Reserve tri-tip or sirloin steak, which are some of the leanest cuts of meat. This means that the fat and the meat …
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Egg Plant Wraps
Have you ever tried eggplant? If not, today is the day to try it! But what is so great about it?
Since vegetables are naturally lower in calories, including them in a dish makes for a low-calorie meal that you can enjoy! For example, replacing tortilla with eggplant in a wrap and adding spinach, is an excellent way to lower the amount of calories in your meal. …
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Thanksgiving Tips, Tricks and Recipes
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
Thanksgiving.
This word evokes memories unique to your own past experiences and how “it” has always “been done.”
There’s nothing like gathering around a table with loved ones and continuing the traditions of the past. There is not one …
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A Pleasant Little Rotisserie Chicken Menu
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
It’s a question I often hear, and one that I always have an answer for:
“What types of dinners can I make from a rotisserie chicken from the grocery store?”
My response is always the same:
You can make SO many meals at all kinds of …
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Snickerdoodle Bread Pudding
Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen.
Visit her full blog or find out more about her here.
One of the easiest and versatile recipes to make is a bread pudding. And I’ll let you in on a little secret. Once you master the basic foundation of bread pudding, you’ll never need to use a recipe again.
There are many reasons why I …
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Stuffed Acorn Squash with Kale and Mushrooms
October is Vegetarian Awareness MonthTo continue Vegetarian Awareness month, we offer our second recipe: Stuffed Acorn Squash with Kale and Mushrooms!
Even starting with one meatless meal a month can make a difference in your health and your budget. We'dlove to know what you think of this week's recipe.
Stuffed Acorn Squash with Kale and MushroomsYield: …