Market Street Health and Wellness

  • Pumpkin Peanut Butter Dog Treats

    Tags: market street, Pet Club, Pumpkin Perfected

    Dogs love pumpkin too, you know! Share the love with our Pumpkin Dog Treats. 

    Ingredients:

    3 cups Signature Select oats

    ½ cup Signature Select peanut butter

    1 cup Signature Select pumpkin puree

    1 teaspoon Signature Select cinnamon

    1 teaspoon baking powder

    2 eggs

     

    Directions:

    1. Pulse oatmeal in a food processor until it's less coarse. (Not as fine as flour)

    2. …

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  • Pumpkin Playdough

    Tags: market street, Pumpkin Perfected, Kids Club

    Pumpkin spice makes everything nice, including playdough for the littles (or for yourself, we won't tell!).

    Ingredients: 

    3 cups Signature Select white flour

    1 1/2 cups salt

    1 tablespoon cream of tartar

    2 tablespoons pumpkin pie spice

    1 teaspoon Signature Select cinnamon

    3 cups water

    2 tablespoons oil

    food coloring: 20 drops red, 45 drops yellow

      …

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  • Our Top 6 Fall Brews

    Tags: market street, Fall Brews, Craft Beer Club, Pumpkin Perfected

    It's fall y'all and we're raising our glasses to the top brews of the season. From ciders to Oktoberfest lagers, we're sipping happy. Check out our top 6 faves.

    Our Top 6

    1. Lazy Magnolia Southern Pecan Brown Ale

    2. New Belgium Pumpkick Spiced Ale

    3. Angry Orchard Apple Ginger Hard Cider

    4. Jack-o Traveler Pumpkin Shandy

    5. Leinenkugel's Oktoberfest Marzen

    6. …

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  • One Pan Autumn Chicken Dinner

    Tags: market street, Market Street Registered Dietitians, One-Pan Dinner, Autumn Dinner

    Blog post by the Market Street Dietitian Team. Find out more about them here.

    Fall is in full swing - the days are (a little) cooler, the sun sets earlier, and the nights are longer. This One Pan Autumn Chicken Dinner is the perfect meal for a fall day.  It’s easy to put together and the best part is that it's all cooked in one pan!  Easy prep, easy cooking and easy …

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  • Teal Pumpkin Project

    Tags: market street, Market Street Registered Dietitians, Teal Pumpkin Project, Food Allergies

    What is the Teal Pumpkin Project?

    The Teal Pumpkin Project launched in 2014 by Food Allergy Research and Education (FARE). This project encourages people to raise awareness for food allergies and promote inclusion of all trick-or-treaters throughout the Halloween season. Managing food allergies during Halloween can be tricky for families because many of the traditional treats …

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  • Pumpkin Apple Bread Pudding

    Tags: market street, A Pleasant Little Kitchen, Pumpkin Perfected, Apples

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. Visit her full blog or find out more about her here.

    You’re joking.

    “Nope.”

    This was one of the first conversations I had with Randy, my then boyfriend now husband, when I saw him make up a monstorrous bowl of cookies and ice cream for the first time. I had never seen such a huge serving. …

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  • Flourless Pumpkin Gingerbread Blondies

    Tags: market street, Market Street Registered Dietitians, Wellness Wednesday, Pumpkin Perfected

    It's pumpkin time and our foodie hearts are happy! Pumpkin is a unique vegetable that many families enjoy, especially during the fall. Although it’s considered to be a starchy vegetable, the bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene.

    Beta-carotene is converted to vitamin A in the body, which allows many …

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  • Blueberry Breakfast Quesadillas

    Tags: market street, Market Street Registered Dietitians, Color Your Basket

    When we think of superfoods, the first one that usually comes to mind is the blueberry, and with good reason! Blueberries are one of nature’s great treasures and when it comes to nutrition, blueberries prove that good things really do come in small packages. These little gems know how to pack a punch with immune-boosting antioxidants, fiber, and manganese.

     

     

    Blueberries …

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  • Pumpkin Panna Cotta

    Tags: market street, A Pleasant Little Kitchen, Pumpkin Perfected

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. Visit her full blog or find out more about her here.

    PUMPKIN PERFECTED GIVEAWAY: Looking to satisfy your pumpkin love? Click here and enter to win a Pumpkin Perfected goodie basket filled with our favorite items like pumpkins, pumpkin bakery treats, pumpkin coffee and more - …

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  • Our Top 12 Pumpkin Faves

    Tags: market street, Pumpkin Perfected, pumpkin

    1. Baileys Pumpkin Spice Coffee Creamer

    2. Pillsbury Grands! Pumpkin Spice Rolls

    3. Market Street Bakery Pumpkin Cookies & All Natural Sliced Pumpkin Loaf

    4. Food Should Taste Good Harvest Pumpkin Chips

    5. Birch Benders Pumpkin Spice Pancake Mix

    6. Harry & David Pumpkin Butter

    7. The Republic of Spice Tea Pumpkin Spice Tea

    8. Holidrizzle Boom …

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