In addition to earning and
redeeming Rewards for
savings at checkout and the
pump, signing up for a
Rewards account allows you
to create lists shop online &
earn Rewards!
1. Cut the onion into quarters and layer on the bottom of the crockpot.
2. Cut beef into 3 or 4 pieces and place atop the onions.
3. Pour water over the beef and add salt and pepper.
4. Cover and cook on low for 6-8 hours.
5. Take two forks and shred the beef. Now you’re ready to serve!
250 calories
8g fat
105mg cholesterol
390mg sodium
2g carbohydrates
0g fiber
38g protein