Nutrition Trivia
By Tyra M. Carter, PhD, RD, LD

Test your nutritional knowledge below.
Click on the healthier food from the two options given.

Cheese

A. Sargento Cheddar String Cheese

 

B. Sargento Light String Cheese

Answer

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Beans

A. Food Club Homestyle Baked Beans

 

B. Food Club Vegetarian Baked Beans

Answer

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Bread

A. Mrs. Baird's Honey Wheat Bread

 

B. Mrs. Baird's 100% Whole Grain Bread

Answer

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Oatmeal

A. Food Club Quick Oats (large container)

 

B. Food Club Oatmeal Individual Packets

Answer

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Salad Dressing

A. Food Club Fat-Free Ranch Dressing

 

B. Food Club Italian Dressing

Answer

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Crackers

A. Ritz Whole Wheat Crackers

 

B. Triscuit Reduced Fat Crackers

Answer

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Yogurt

A. Cascade Fresh Fat-Free Strawberry Yogurt

 

B. Yoplait 99% Fat-Free Strawberry Yogurt

Answer

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Cereal

A. Special K Red Berries Cereal

 

B. All-Bran Strawberry Medley

Answer

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Corn

A. Food Club Canned Sweet Corn

 

B. Food Club Frozen Sweet Corn

Answer

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Chicken

A. Tyson Breast
Tenders

 

B. Yummy Chicken
Breast Nuggets

Answer